I'm Jenny Evans, a certified Health and Wellness coach, as well as a certified Nutrition and Fitness Coach dedicated to helping women build healthier, stronger, and more active lives through practical, evidence-based coaching.

My approach combines science-backed nutrition, strength training, endurance coaching, and sustainable lifestyle habits to help women feel confident whether they're preparing for a hiking adventure, training for a race, or simply wanting to stay active for years to come. Every recommendation I make is grounded in education, real-world coaching experience, and the belief that lasting health comes from consistent, realistic habits- not quick fixes.

Outside of coaching, I'm a mountain trail runner, cyclist, and outdoor enthusiast who spends as much time as possible exploring the mountains and trails. I believe the best coaches live what they teach, and my own experiences continue to shape how I help others train, recover, fuel their bodies, and confidently pursue their goals.

Alongside Her Wellness Pause, I've worked as a Nutrition Coach with Macros Inc. since 2020, supporting clients from a wide range of backgrounds as they build healthier habits and sustainable lifestyles. Currently, I am a Personal Trainer at West Hills, part of Western Michigan University.

My mission is simple: to give women the knowledge, confidence, and support they need to continue doing the things they love- whether that's hiking their first mountain, crossing a finish line, or simply feeling stronger every day.